26-Week DBT Skills Group

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DBT Group Therapy for Adults and Adolescents

**Due to overwhelming demand, we only have limited availability for our comprehensive DBT program at this time (in which a client would receive individual DBT, group DBT, and phone coaching in between sessions from a DBT trained therapist). You are welcome to complete our online referral form to go on our waitlist for the comprehensive program. Another option is for you to see an individual therapist from our clinic or outside our clinic while you attend our DBT skills group. With this option, your individual therapist may or may not have formal DBT training and offer phone coaching to you. However, you would be able to learn all of the DBT skills in a structured, class-like environment for 26 sessions, just like clients who are in our comprehensive DBT program. You can then discuss with your individual therapist how to apply the skills to help you achieve your therapy and life-worth-living goals.

To participate in a DBT skills group, an individual will need to be under the care of a clinician while attending group. If you or your loved one already have an individual therapist and would like to attend one of our skills groups, please complete our online referral form. We accept self-referrals and will contact you for a pre-group meeting (see below) when an opening becomes available.

If you already have a therapist and would like to join our skills group only, we will arrange a one-hour pre-group meeting to collect some background information, clinical history, reasons for seeking DBT skills group, and to provide some rules and expectations about participation in a skills group.

26-Week Dialectical Behaviour Therapy

Wise Mind Centre offers 26-week standard Dialectical Behavior Therapy skills groups for adults and adolescents and their primary caregivers. The sessions are delivered in a psycho-educational format, which means it is more like a class than a therapy group where people come to vent or process their feelings and thoughts about other group members. The groups are ongoing and currently held online. To recap, to participate in one of our skills groups, you could participate in our comprehensive DBT program and see one of the Wise Mind Centre clinicians for weekly individual therapy (please note we have limited availability for comprehensive DBT at this time). Alternatively, you may work with an individual therapist outside of our clinic (if you already have one) and see them at least once a month (or more frequently based on your clinical needs). Some of our clinicians at Wise Mind Centre also provides DBT-informed individual therapy to clients while they attending the skills group. The function of having an individual therapist is for you to go over the skills learned in class with your therapist and discuss how you could practice and apply the skills to help you achieve your specific therapy goals. Please feel free to download our clinic and skills group brochures and discuss with your physician or current clinical provider (if you have one) to see whether this would be a good fit for your needs.

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DBT Schedule

Adolescent DBT Groups

Adolescents aged 13-17 and their primary caregivers. (exceptions may be considered)

Our Adolescent DBT Group is currently undergoing restructuring to better serve our clients and families. We will share updated program information as soon as it is finalized. Thank you for your patience while we make these improvements.

Adult DBT Groups

Individuals age 18 and above.

The adult groups require participants to attend a weekly 2-hour group session.

Times

  • Wednesdays 5:00 to 7:00pm
  • Thursdays 4:30 to 6:30pm

How Therapy With Us Works

Circle

Schedule

Book a free 15-min phone consultation or an initial appointment (for a fee) to see if a therapist is a right fit for your needs.

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Plan

In your initial sessions, your clinician would get info about your history and presenting problems, get to know what matters to you, and discuss with you your treatment goals and how to help you achieve your goals.

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Grow

Feel empowered with support, clarity, and new tools to move forward confidently.

Meet Our Team

Convenient In-Person Appointments in Vancouver and Burnaby, and Online Appointments Across BC

Burnaby Central Park

(also clinic mailing address)

Suite 300 – 3665 Kingsway, Vancouver

In-person & virtual available

WM Central Park Location

Vancouver Broadway

Suite 1206 – 750 West Broadway, Vancouver

In-person & virtual available

WM Broadway Location

Online Therapy Across British Columbia

Accessible, secure, and just as effective – therapy that fits your schedule and comfort level.

FAQs

You may call our front desk at 604-630-3071, but the best way to make an appointment sooner (with the exception of DBT services) is to schedule a brief free phone consultation or to directly book your first appointment (for a fee) with one of our available clinicians.

We’ve created a Clinician Guide for you to screen our clinicians based on your preferences and presenting concerns. You may also book a brief Free Phone Consultation with an available clinician to discuss fit.

Please visit our DBT and group therapy page for information about our DBT service.

Please send an email to info@wisemindcentre.com if you have any questions about our fee schedule or talk to your individual clinician if you are an existing client.

Payment is due at the end of each session. We accept e-transfer, Visa or Mastercard. (We do not accept American Express card or Visa Debit). If you elect to pay by e-transfer, a credit card is required to be kept on file. If e-transfer payment for a session is not received within 48 hours of your appointment, the fee will be put through on your credit card.

Our services are not covered by MSP. However, many extended health benefits plans cover services offered by Psychologists and/or Registered Clinical Counselors up to an annual maximum. Some plans also cover services provided by a non-registered clinicians supervised by a registered psychologist. You will be provided a receipt for the service you receive so you can submit it to your benefits plan for reimbursement. Before scheduling your appointment, please contact your insurer to find out the terms and conditions of your plan and annual coverage. Our clinic does not offer direct billing. Insurance companies will not share with us details of your extended health plan for confidentiality reasons.

If a session starts late, it will end at the originally scheduled time with the same fee arrangement as for a full session.

A minimum of 48 hours is required to cancel an individual session without charge. If you need to cancel, please contact your individual therapist. If your therapist accepts online booking, you would be able to cancel and reschedule your session using our online booking system. 

Please note that there is a no-cancellation policy for group sessions. This means that participants will be charged for missed sessions even with advance notice. However, individuals and families will not be charged for further sessions if they give 48 hours notice to withdraw from the group. Treatment is voluntary. Individuals and families could withdraw from treatment at anytime.

Our clinic is not an ICBC vendor. Our clinicians do not accept ICBC referrals.

Please understand that while we vouch to connect you with one of our clinicians, we cannot guarantee service provision. We also cannot guarantee goodness of fit between you and a clinician initially assigned to you. Some of our clinicians offer an initial, brief phone consultation (10-15 mins). Our clinicians provide services within their professional scope of practice. If your inquiry falls outside their area of expertise, we will make every effort to provide you with external resources. Thank you for your patience and understanding.

Let’s Walk This Path Together

At Wise Mind Centre, we’re not just therapists – we’re compassionate guides committed to your growth and healing. Wherever you are in your journey, you don’t have to go it alone. Start today. Your well-being matters.

Existing Client? Book here.

At Wise Mind Centre, we’re not just therapists – we’re compassionate guides committed to your growth and healing. Wherever you are in your journey, you don’t have to go it alone. Start today. Your well-being matters.